普段風邪をひかない私が風邪をひいたみたいで苦しい。
Looks like I caught a cold and I’m feeling blue..
アレルギーと喘息もちで、薬を飲みまくってもまだ症状が出るので風邪なのかアレルギーなのかひどくなるまでわからない。
I have severe allergy and slight Asthma so I am medicated very well but I still have symptoms so it is hard to tell if I have a cold or allergy (asthma).
今回の場合、先週の金曜日の朝から咳が出てきて、普段は咳は出ないのによっぽど花粉がすごいのかな、と思っていた。くしゃみも普段より多く出た。最近急に暖かくなったのでやっぱり花粉がすごいんだ、と納得していた。
At this time, I started to have a cough from last Friday and I usually don’t have a cough so I was thinking that pollens are flying a lot. I had sneeze more than usual, too. Again I convenced myself that there are pollens in the air a lot since it is getting warmer .
土曜日、早朝ならまだ花粉も少ないので、はりきって公園でピクニック。暖かくなってきてからはくしゃみ、鼻水がすごい。胸が痛い。（締め付けれれるみたいに）それからは寝るまでひどかった。喉が痛痒かった。この時点では喘息が今日はひどいなぁと思っていた。
On Saturday, we went for a picknic in the early morening, because not so many pollens in the air in the early morning. After getting warmer, I started to have sneeze, runny nose, and chest pain (felt like my chest was closing), I felt reallt bad till I went to bed at night. I was thinking that that Asthma or Allergy was affecting me a lot at this point.
日曜日、涼しく過ごせるのは今の時期だけだから、ってまた朝からお弁当作って（朝ごはん）公園に。同じく暖かくなってきてからはくしゃみ、鼻水。夜に喉が普通よりも痛いことに気づく。ビタミンを飲んだ。（CVSで買ったマルチビタミンにZincが入っていなかったので、免疫力アップのためにZincは別で飲んだ。）
On Sunday, we went for a picnic early in the morning again because now is theonly season that we can go for a picnic so I made Obento (breakfast) to go. Same as Saturday, after getting warm, I started to have all the sytoms and I noticed that I had sore throart at night. Therefore, I took vitamins (multivitamins that I bought in CVS plus Zinc to make the immune system better, because Zince is not included in the multivitamins)
月曜日、朝起きて咳がすごい。鼻水も。喉も痛い。くしゃみも出る。そういえば夜中に咳が出て起きた。まさかの風邪？ってここで風邪かもしれないと疑いだした。それからは風邪の症状。咳は喘息っぽい咳なんだけど、痰が出る。しかも黄色いじゃないか。でも熱は出ない。
On Monday, as I woke up, I found a cough a lot. I also had runny nose, sore throat and sneeze. As I think of last night, I woke up in the middle of the night because of the cough. I started to have doubt, Do I have a cold?? After then, all I had was the symtoms of cold. As for the cough, it is similar as Asthma’s cough but I have Phlegm, moreover the Phlegm is yellow.. but no fever.
本日、火曜日。やっぱり咳は喘息みたいだけど、痰が出る。鼻水もすごい。くしゃみは少し。喉は痛痒い。熱はなし。たぶん風邪。でも、アレルギーや喘息もちだと、風邪なのかアレルギーなのか区別をつけるのが難しいと思うけど、他の方はどうなんだろうか。
Today, on Tuesday, I still have a cough like Asthma but I still have Phlegm. I have a lot of runny nose, less sneeze than yesterday. I have sore throat still now. No Fever.. I think I have a cold… but it is really hard to tell which is which. Does anyone have the same problem as I do?
久しぶりにストックしていたこのビタミンを飲みました。メキシコではお医者さんから毎日飲みなさいって処方されていたけど、アメリカにも持ってきていたけれど、最近は飲んでなかった。アメリカでも売ってるのかなぁ。
I had this vitamin this morning. In Mexico my doctor prescribed this to take it everyday but since I came to the US I was not taking it although I brought some from Mexico. I wonder if you can buy this in the US, too.
すでに薬を飲んでいるので混ぜていいかわからないので（たぶん大丈夫）、風邪薬は飲んでいないけど、個人的に好きな風邪薬はTheraflu。昼用と夜用があるので注意。
I already am taking lots of medicine so I am not taking this but I like this flu medicine. Be careful, there is one for daytime and one for night time.
熱もないし、だるいわけではないので、昨日しなかった二階の部屋の掃除でもしようかな。しかし、どこで風邪菌をひろったのか不明のまま。。。
Well, I don’t have fever neither body ache, so I am going to clean room on upstairs. It is still a mystery where I got this cold..